Building belonging, community, and connection—one person at a time.

Enneagram Inquiry Lab

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Enneagram Inquiry Lab 〰️

Welcome to the laboratory.

In this series of gatherings, we dive into one aspect of working with the Enneagram. You’re welcome to attend one or all. No prior Enneagram experience is necessary—just a willingness to inquire, reflect, and be present with yourself and others. Come curious.

Instincts

The instinctual drives (self-preservation, syntony, and social) operate in us at an even deeper level than our enneatype. In this lab session, we dive deep into the energetic spectrums of the instincts, helping you identify which one you lead with, how it interacts with your type, and how to operate with more agency and fluidity.

Register: June 26, 6-8pm

Centers

The enneatypes are housed in three Centers: mind, heart and body/gut. They act as filters on our awareness and learning, and shape our reactions in many ways. In this session we’ll explore all three, hoping to help you find which one is home for you, and better understand your relationships to them.

Register: July 15, 6-8pm

Dynamic Movement

The Enneagram is in perpetual motion, and so are we. To be fully alive is to be in process. This lab session will focus on tracing the energetic movement through the nine points.

Register: August 5, 6-8pm

Vulnerability

Each enneatype experiences—and struggles—with vulnerability in its own way. In this session we’ll explore the gifts and challenges related to connection with others.

Register: August 21, 6-8pm

Gut + Heart + Mind = Your Wisdom

Inspired by the three enneagram centers of intelligence, this guided practice focuses attention on each center in turn—gut, heart, and mind—and allows us to embody the experience of linking all three centers together. It’s 8 minutes long and you can practice it anywhere.

It’s good for anyone who could use a few moments to breathe, get grounded, and gently explore their inner world. My hope is that you feel more connected and in tune to yourself. Try it out!

I weave my therapeutic education, Enneagram expertise, and various wisdom traditions to help my clients, supervisees, and students step into the best version of themselves— without rampant perfectionism, people-pleasing, or self-criticism.

MEET LAUREL

Welcome! I’m glad you’re here. As a Licensed Mental Health Counselor, Qualified Supervisor, Enneagram Teacher, and Adjunct Professor, I love supporting adults of all ages— old souls yet young at heart— who are looking for more authenticity, depth, and connection.

I’m here to help you deepen trust in yourself and in life. I’m a translator of complex emotions, a cultivator of curiosity, a weaver of wisdom, and a community connector who threads people into meaningful relationship with themselves and the world around them.

LET'S DEEPEN